Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Sunday 1/2/22 @ 8:15 PM
164kj
77rpm
38%
15mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 7:11 PM
354kj
79rpm
43%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 8/30/19 @ 9:35 AM
370kj
82rpm
43%
18mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Thursday 3/30/23 @ 2:0 PM
151kj
78rpm
40%
15mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Friday 8/6/21 @ 12:59 PM
376kj
81rpm
44%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Wednesday 6/5/19 @ 9:42 AM
238kj
75rpm
46%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Friday 2/22/19 @ 5:56 PM
647kj
79rpm
42%
17mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Wednesday 1/23/19 @ 10:38 AM
351kj
78rpm
45%
18mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Saturday 12/29/18 @ 1:8 PM
236kj
81rpm
37%
15mph
Sunday 5/13/18 @ 3:57 PM
✅
439kj
91rpm
51%
23mph
Monday 6/11/18 @ 3:33 PM
145kj
74rpm
38%
15mph
Workouts
164
kj
Sunday 1/2/22
151
kj
Thursday 3/30/23
647
kj
Friday 2/22/19
351
kj
Wednesday 1/23/19
145
kj
Monday 6/11/18