Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 6/26/20 @ 3:22 PM
457kj
85rpm
46%
20mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 8/9/20 @ 2:13 PM
277kj
84rpm
45%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 6/24/20 @ 8:41 PM
436kj
84rpm
45%
20mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 1:32 PM
319kj
85rpm
36%
16mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Thursday 6/16/22 @ 4:35 PM
281kj
78rpm
40%
16mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 12:42 PM
388kj
70rpm
43%
16mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Wednesday 4/7/21 @ 3:23 PM
472kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Sunday 9/20/20 @ 10:28 AM
259kj
85rpm
42%
18mph
Tuesday 11/26/19 @ 2:26 PM
✅
476kj
91rpm
52%
24mph
Monday 12/2/19 @ 4:5 PM
321kj
80rpm
49%
20mph
Monday 9/17/18 @ 3:26 PM
✅
469kj
92rpm
52%
24mph
Monday 9/17/18 @ 9:46 PM
248kj
75rpm
46%
18mph
Workouts
277
kj
Sunday 8/9/20
436
kj
Wednesday 6/24/20
281
kj
Thursday 6/16/22
472
kj
Wednesday 4/7/21
248
kj
Monday 9/17/18