Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Thursday 4/8/21 @ 4:45 PM
433kj
81rpm
45%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 1/31/20 @ 5:41 PM
456kj
82rpm
46%
20mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Friday 9/30/22 @ 6:17 PM
491kj
73rpm
46%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Sunday 1/10/21 @ 12:20 AM
347kj
78rpm
51%
21mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Friday 6/7/19 @ 3:56 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 10/22/18 @ 3:53 PM
241kj
75rpm
37%
15mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 2/21/19 @ 7:31 PM
775kj
76rpm
46%
19mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Monday 8/13/18 @ 6:3 PM
143kj
72rpm
38%
15mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Tuesday 6/5/18 @ 6:23 PM
165kj
80rpm
37%
15mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Friday 1/19/18 @ 6:7 PM
157kj
72rpm
33%
13mph
Workouts
433
kj
Thursday 4/8/21
491
kj
Friday 9/30/22
775
kj
Thursday 2/21/19