Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Thursday 8/6/20 @ 8:28 PM
254kj
78rpm
45%
19mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Monday 11/8/21 @ 7:52 PM
226kj
86rpm
40%
18mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 6:17 PM
493kj
82rpm
43%
18mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Tuesday 3/3/20 @ 1:45 AM
356kj
86rpm
40%
18mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Friday 9/17/21 @ 1:20 AM
365kj
81rpm
43%
18mph
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Tuesday 11/23/21 @ 8:33 PM
134kj
79rpm
41%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 8/19/20 @ 8:17 PM
251kj
83rpm
43%
18mph
Tuesday 10/8/19 @ 2:29 PM
✅
471kj
93rpm
51%
24mph
Sunday 11/10/19 @ 1:40 AM
210kj
76rpm
43%
17mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Friday 8/9/19 @ 3:9 PM
41kj
89rpm
36%
16mph
Tuesday 3/26/19 @ 1:31 PM
✅
699kj
93rpm
51%
24mph
Sunday 8/4/19 @ 5:1 PM
278kj
84rpm
38%
16mph
Workouts
254
kj
Thursday 8/6/20
226
kj
Monday 11/8/21
365
kj
Friday 9/17/21
251
kj
Wednesday 8/19/20
210
kj
Sunday 11/10/19