Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 2/24/21 @ 11:16 PM
521kj
100rpm
43%
21mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 6/1/19 @ 6:1 PM
545kj
85rpm
49%
21mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Thursday 4/11/19 @ 10:47 PM
370kj
87rpm
49%
22mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Saturday 10/30/21 @ 9:45 PM
338kj
99rpm
43%
21mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Friday 11/20/20 @ 11:52 PM
381kj
99rpm
45%
22mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Sunday 5/5/19 @ 5:18 PM
548kj
86rpm
49%
22mph
Friday 2/14/20 @ 11:53 AM
✅
498kj
90rpm
53%
24mph
Friday 4/10/20 @ 8:7 PM
368kj
95rpm
46%
22mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Sunday 4/14/19 @ 6:41 PM
366kj
85rpm
50%
22mph
Monday 5/6/19 @ 1:29 PM
✅
487kj
96rpm
51%
24mph
Sunday 7/7/19 @ 10:1 PM
387kj
86rpm
51%
22mph
Sunday 9/24/17 @ 9:57 AM
✅
302kj
89rpm
52%
23mph
Wednesday 9/20/17 @ 2:27 AM
175kj
89rpm
41%
19mph
Workouts
521
kj
Wednesday 2/24/21
545
kj
Saturday 6/1/19
338
kj
Saturday 10/30/21
381
kj
Friday 11/20/20
548
kj
Sunday 5/5/19