Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Saturday 9/17/22 @ 3:11 PM
165kj
85rpm
35%
15mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Saturday 9/28/19 @ 4:3 PM
297kj
88rpm
38%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Sunday 12/2/18 @ 7:0 PM
428kj
87rpm
37%
17mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Saturday 11/17/18 @ 5:42 PM
645kj
87rpm
39%
17mph
Thursday 4/19/18 @ 10:46 AM
✅
445kj
90rpm
52%
23mph
Tuesday 7/31/18 @ 3:42 AM
199kj
83rpm
39%
17mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Wednesday 7/11/18 @ 10:40 AM
277kj
86rpm
36%
16mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Sunday 7/1/18 @ 4:12 AM
165kj
82rpm
37%
15mph
Workouts
316
kj
Sunday 3/14/21
297
kj
Saturday 9/28/19
645
kj
Saturday 11/17/18