Shake and Bake
VS
Workouts
Monday 9/11/23 @ 1:32 PM
160kj
79rpm
43%
18mph
Monday 9/11/23 @ 11:22 AM
✅
160kj
81rpm
42%
18mph
Monday 5/10/21 @ 1:37 PM
✅
162kj
83rpm
49%
21mph
Sunday 4/23/23 @ 3:46 PM
153kj
74rpm
52%
20mph
Saturday 2/11/23 @ 12:28 PM
✅
949kj
91rpm
43%
20mph
Saturday 4/1/23 @ 3:1 PM
866kj
86rpm
44%
20mph
Tuesday 10/6/20 @ 12:50 PM
270kj
82rpm
38%
16mph
Wednesday 3/22/23 @ 8:59 PM
✅
447kj
86rpm
45%
20mph
Saturday 4/30/22 @ 1:7 PM
193kj
87rpm
45%
20mph
Friday 2/4/22 @ 7:41 PM
✅
198kj
88rpm
45%
20mph
Wednesday 4/27/22 @ 5:28 PM
337kj
92rpm
45%
21mph
Wednesday 4/27/22 @ 5:26 PM
✅
338kj
79rpm
51%
21mph
Sunday 6/13/21 @ 12:45 PM
✅
85kj
80rpm
44%
18mph
Monday 4/25/22 @ 11:57 AM
73kj
83rpm
41%
18mph
Sunday 2/13/22 @ 2:48 PM
137kj
87rpm
43%
19mph
Sunday 11/21/21 @ 12:33 PM
✅
145kj
86rpm
45%
20mph
Wednesday 10/13/21 @ 1:31 PM
✅
176kj
86rpm
49%
21mph
Saturday 10/2/21 @ 10:34 AM
175kj
84rpm
49%
21mph
Wednesday 8/18/21 @ 12:34 PM
333kj
83rpm
49%
21mph
Friday 8/20/21 @ 4:9 PM
✅
344kj
78rpm
52%
21mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
866
kj
Saturday 4/1/23
270
kj
Tuesday 10/6/20