Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 1:5 PM
377kj
85rpm
43%
19mph
Monday 10/16/23 @ 9:30 AM
✅
440kj
81rpm
46%
19mph
Friday 4/15/22 @ 12:9 PM
✅
485kj
92rpm
44%
20mph
Wednesday 4/20/22 @ 9:4 AM
460kj
94rpm
42%
19mph
Monday 5/15/23 @ 12:32 PM
✅
472kj
92rpm
43%
20mph
Monday 5/15/23 @ 8:36 AM
449kj
81rpm
47%
20mph
Friday 10/30/20 @ 12:46 PM
225kj
90rpm
39%
18mph
Monday 2/27/23 @ 10:47 AM
✅
326kj
82rpm
47%
20mph
Sunday 2/21/21 @ 1:40 PM
566kj
84rpm
45%
19mph
Friday 11/18/22 @ 9:56 AM
✅
651kj
80rpm
49%
20mph
Sunday 8/7/22 @ 11:57 AM
✅
447kj
85rpm
46%
20mph
Sunday 8/7/22 @ 11:54 AM
443kj
85rpm
46%
19mph
Saturday 12/11/21 @ 12:59 PM
✅
659kj
91rpm
45%
21mph
Saturday 12/11/21 @ 12:57 PM
643kj
91rpm
45%
20mph
Friday 6/3/22 @ 11:59 AM
✅
657kj
93rpm
44%
21mph
Saturday 6/4/22 @ 10:49 AM
637kj
88rpm
45%
20mph
Wednesday 11/3/21 @ 1:12 PM
✅
325kj
89rpm
46%
21mph
Friday 12/10/21 @ 10:28 AM
297kj
90rpm
43%
20mph
Monday 11/8/21 @ 1:28 PM
✅
487kj
87rpm
45%
20mph
Sunday 11/7/21 @ 2:42 PM
433kj
88rpm
40%
18mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
377
kj
Wednesday 10/18/23
449
kj
Monday 5/15/23
566
kj
Sunday 2/21/21
643
kj
Saturday 12/11/21
637
kj
Saturday 6/4/22
297
kj
Friday 12/10/21