Shake and Bake
Workouts
Sunday 8/6/23 @ 8:11 PM
336kj
82rpm
42%
18mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Saturday 10/9/21 @ 9:13 PM
381kj
86rpm
42%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 6/26/20 @ 7:33 PM
474kj
98rpm
37%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Monday 3/6/23 @ 11:38 PM
395kj
92rpm
40%
19mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 3/20/23 @ 11:16 PM
106kj
60rpm
60%
20mph
Friday 3/17/23 @ 10:12 AM
✅
158kj
84rpm
55%
24mph
Monday 10/3/22 @ 11:5 PM
494kj
88rpm
41%
18mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Tuesday 8/30/22 @ 11:20 PM
421kj
81rpm
41%
17mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Wednesday 2/3/21 @ 12:44 AM
242kj
92rpm
39%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Friday 9/11/20 @ 10:53 PM
470kj
94rpm
39%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Tuesday 5/12/20 @ 12:58 AM
66kj
79rpm
34%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
336
kj
Sunday 8/6/23
381
kj
Saturday 10/9/21
474
kj
Friday 6/26/20
494
kj
Monday 10/3/22
421
kj
Tuesday 8/30/22
242
kj
Wednesday 2/3/21
470
kj
Friday 9/11/20