Shake and Bake
Workouts
Friday 4/29/22 @ 3:51 PM
✅
309kj
82rpm
37%
16mph
Tuesday 4/26/22 @ 2:46 PM
270kj
85rpm
36%
16mph
Wednesday 12/22/21 @ 4:34 PM
✅
288kj
80rpm
39%
16mph
Sunday 11/28/21 @ 7:35 PM
238kj
80rpm
37%
15mph
Saturday 5/8/21 @ 8:3 PM
✅
155kj
83rpm
42%
18mph
Sunday 5/9/21 @ 7:15 PM
116kj
81rpm
38%
16mph
Sunday 4/18/21 @ 5:39 PM
✅
316kj
83rpm
40%
17mph
Tuesday 4/20/21 @ 2:37 PM
272kj
78rpm
40%
16mph
Sunday 11/22/20 @ 5:13 PM
✅
323kj
85rpm
39%
17mph
Sunday 11/22/20 @ 6:40 PM
253kj
82rpm
36%
16mph
Monday 8/19/19 @ 3:50 PM
✅
323kj
84rpm
40%
17mph
Wednesday 10/28/20 @ 7:20 PM
232kj
78rpm
37%
15mph
Sunday 9/20/20 @ 5:13 PM
✅
297kj
84rpm
37%
16mph
Saturday 9/19/20 @ 11:0 PM
219kj
82rpm
34%
15mph
Tuesday 6/11/19 @ 3:34 PM
✅
339kj
84rpm
40%
17mph
Thursday 6/6/19 @ 8:51 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 4:11 PM
✅
420kj
78rpm
42%
17mph
Sunday 11/18/18 @ 4:30 PM
330kj
79rpm
38%
16mph
Wednesday 12/19/18 @ 3:25 PM
✅
206kj
83rpm
39%
17mph
Tuesday 12/18/18 @ 3:47 PM
171kj
85rpm
36%
16mph
Workouts
238
kj
Sunday 11/28/21
272
kj
Tuesday 4/20/21
232
kj
Wednesday 10/28/20
330
kj
Sunday 11/18/18
171
kj
Tuesday 12/18/18