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Shake and Bake
alexisjoelle
CO
145 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
Workouts
Previous Workouts
Friday 11/20/20 @ 2:49 AM
✅
426
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 11:27 PM
404
kj
81
rpm
46
%
19
mph
Tuesday 5/4/21 @ 2:19 AM
403
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 4:10 PM
✅
460
kj
91
rpm
43
%
20
mph
Wednesday 6/17/20 @ 1:18 AM
✅
483
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 4:2 PM
451
kj
94
rpm
42
%
19
mph
Wednesday 4/8/20 @ 8:15 PM
✅
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:8 PM
438
kj
94
rpm
41
%
19
mph
Thursday 2/6/20 @ 3:29 AM
420
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 11:51 PM
✅
427
kj
93
rpm
41
%
19
mph
Tuesday 9/3/19 @ 2:10 AM
439
kj
81
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 10:9 PM
✅
439
kj
83
rpm
45
%
19
mph
Wednesday 7/11/18 @ 12:59 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 10:8 PM
✅
409
kj
87
rpm
43
%
19
mph
Previous Workouts
alexisjoelle
CO
145 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
426
kj
Friday 11/20/20
404
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Tuesday 5/4/21
✅
460
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Wednesday 6/17/20
451
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Wednesday 4/8/20
438
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Thursday 2/6/20
✅
427
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Tuesday 9/3/19
✅
439
kj
Tuesday 10/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 7/11/18
✅
409
kj
Thursday 6/13/19
Previous Workouts