Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:24 AM
252kj
65rpm
48%
17mph
Tuesday 1/26/21 @ 1:21 PM
✅
270kj
76rpm
48%
19mph
Saturday 12/5/20 @ 6:8 PM
✅
280kj
75rpm
48%
19mph
Monday 11/30/20 @ 11:43 AM
259kj
76rpm
47%
19mph
Wednesday 10/28/20 @ 11:25 PM
✅
327kj
71rpm
54%
20mph
Tuesday 11/3/20 @ 11:32 AM
272kj
71rpm
50%
19mph
Tuesday 8/11/20 @ 11:57 PM
145kj
68rpm
53%
19mph
Friday 8/14/20 @ 12:7 PM
✅
148kj
72rpm
51%
20mph
Thursday 8/20/20 @ 11:35 PM
256kj
74rpm
47%
18mph
Monday 8/10/20 @ 10:27 AM
✅
280kj
78rpm
47%
19mph
Sunday 7/19/20 @ 3:20 PM
✅
407kj
71rpm
50%
19mph
Tuesday 7/21/20 @ 11:44 AM
377kj
72rpm
47%
18mph
Saturday 6/27/20 @ 9:52 PM
✅
341kj
71rpm
54%
21mph
Tuesday 6/30/20 @ 10:41 AM
289kj
72rpm
50%
19mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Saturday 1/11/20 @ 12:55 PM
264kj
71rpm
49%
19mph
Friday 12/27/19 @ 1:26 AM
218kj
75rpm
44%
17mph
Wednesday 1/1/20 @ 10:31 PM
✅
267kj
71rpm
50%
19mph
Monday 6/24/19 @ 11:57 PM
✅
293kj
71rpm
51%
19mph
Monday 6/10/19 @ 11:40 AM
255kj
70rpm
49%
18mph
Workouts
377
kj
Tuesday 7/21/20
264
kj
Saturday 1/11/20