Shake and Bake
Workouts
Sunday 7/24/22 @ 9:43 PM
265kj
93rpm
39%
18mph
Thursday 2/3/22 @ 10:19 AM
✅
318kj
87rpm
46%
20mph
Saturday 12/17/22 @ 2:59 PM
422kj
89rpm
42%
19mph
Thursday 12/15/22 @ 10:37 AM
✅
506kj
84rpm
47%
21mph
Sunday 2/14/21 @ 3:59 PM
440kj
94rpm
40%
19mph
Sunday 2/14/21 @ 3:38 PM
✅
573kj
93rpm
46%
21mph
Saturday 4/9/22 @ 2:49 PM
565kj
90rpm
42%
19mph
Sunday 3/6/22 @ 12:50 PM
✅
647kj
85rpm
47%
20mph
Saturday 3/19/22 @ 6:59 PM
543kj
87rpm
43%
19mph
Saturday 3/12/22 @ 7:33 PM
✅
641kj
83rpm
48%
20mph
Monday 1/31/22 @ 10:9 PM
208kj
85rpm
38%
17mph
Saturday 2/5/22 @ 3:16 PM
✅
403kj
81rpm
54%
22mph
Thursday 10/21/21 @ 12:6 PM
393kj
81rpm
44%
19mph
Wednesday 9/22/21 @ 10:15 AM
✅
495kj
84rpm
48%
21mph
Saturday 1/30/21 @ 3:7 PM
✅
539kj
81rpm
47%
19mph
Sunday 5/5/19 @ 1:10 PM
426kj
82rpm
41%
17mph
Sunday 11/24/19 @ 3:36 PM
475kj
73rpm
46%
17mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Sunday 6/14/20 @ 3:28 PM
57kj
67rpm
40%
14mph
Monday 7/15/19 @ 9:55 AM
✅
72kj
90rpm
38%
17mph
Workouts
265
kj
Sunday 7/24/22
422
kj
Saturday 12/17/22
565
kj
Saturday 4/9/22
543
kj
Saturday 3/19/22
393
kj
Thursday 10/21/21
426
kj
Sunday 5/5/19
475
kj
Sunday 11/24/19