Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:55 AM
✅
440kj
90rpm
43%
19mph
Sunday 6/25/23 @ 6:1 PM
263kj
83rpm
37%
16mph
Sunday 2/14/21 @ 3:59 PM
✅
440kj
94rpm
40%
19mph
Monday 11/21/22 @ 5:45 PM
277kj
85rpm
37%
16mph
Thursday 5/30/19 @ 12:10 PM
✅
302kj
79rpm
44%
18mph
Sunday 5/7/23 @ 5:23 PM
265kj
85rpm
36%
16mph
Saturday 12/17/22 @ 2:59 PM
✅
422kj
89rpm
42%
19mph
Thursday 12/15/22 @ 6:29 PM
259kj
85rpm
36%
16mph
Saturday 7/2/22 @ 1:59 PM
✅
347kj
85rpm
46%
17mph
Tuesday 6/14/22 @ 6:23 PM
265kj
82rpm
37%
16mph
Saturday 3/26/22 @ 7:8 PM
261kj
72rpm
42%
15mph
Friday 3/18/22 @ 7:54 PM
✅
346kj
79rpm
38%
16mph
Tuesday 11/9/21 @ 1:36 PM
✅
414kj
84rpm
38%
17mph
Monday 11/8/21 @ 8:28 PM
268kj
85rpm
35%
15mph
Saturday 11/21/20 @ 12:55 PM
✅
411kj
1rpm
41%
0mph
Saturday 6/19/21 @ 6:3 PM
359kj
80rpm
38%
16mph
Saturday 1/30/21 @ 3:7 PM
✅
539kj
81rpm
47%
19mph
Saturday 1/30/21 @ 4:57 PM
333kj
80rpm
38%
16mph
Thursday 3/21/19 @ 11:56 AM
✅
369kj
82rpm
42%
18mph
Thursday 5/16/19 @ 5:30 PM
273kj
86rpm
37%
16mph
Workouts
265
kj
Sunday 5/7/23
259
kj
Thursday 12/15/22
265
kj
Tuesday 6/14/22
261
kj
Saturday 3/26/22
359
kj
Saturday 6/19/21
333
kj
Saturday 1/30/21
273
kj
Thursday 5/16/19