Shake and Bake
VS
Workouts
Monday 9/13/21 @ 10:18 AM
321kj
81rpm
40%
17mph
Sunday 9/19/21 @ 5:52 PM
✅
350kj
88rpm
40%
18mph
Saturday 7/31/21 @ 11:58 AM
548kj
88rpm
39%
18mph
Saturday 7/31/21 @ 11:56 AM
✅
620kj
84rpm
43%
18mph
Friday 4/17/20 @ 5:40 PM
322kj
87rpm
39%
17mph
Monday 12/14/20 @ 6:11 PM
✅
402kj
85rpm
44%
19mph
Thursday 9/20/18 @ 9:58 AM
369kj
90rpm
41%
18mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Saturday 8/3/19 @ 10:9 AM
470kj
85rpm
41%
18mph
Wednesday 10/7/20 @ 11:41 AM
✅
502kj
87rpm
41%
18mph
Monday 6/10/19 @ 9:11 AM
336kj
79rpm
42%
17mph
Thursday 6/13/19 @ 11:34 AM
✅
348kj
80rpm
42%
18mph
Monday 5/6/19 @ 9:7 AM
481kj
85rpm
42%
18mph
Saturday 3/30/19 @ 4:43 PM
✅
485kj
82rpm
42%
18mph
Saturday 12/22/18 @ 1:16 PM
✅
358kj
87rpm
40%
18mph
Friday 3/22/19 @ 10:5 PM
303kj
81rpm
40%
17mph
Sunday 11/25/18 @ 6:30 PM
✅
475kj
77rpm
45%
18mph
Sunday 12/16/18 @ 5:40 PM
379kj
78rpm
41%
17mph
Sunday 10/28/18 @ 12:51 PM
✅
225kj
87rpm
40%
18mph
Monday 12/10/18 @ 12:12 PM
200kj
83rpm
39%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
#RogueRunner Beep Beep
302
🔥
Workouts
548
kj
Saturday 7/31/21
322
kj
Friday 4/17/20
379
kj
Sunday 12/16/18