Shake and Bake
Workouts
Thursday 2/2/23 @ 12:29 PM
322kj
61rpm
49%
17mph
Thursday 1/12/23 @ 2:21 AM
✅
464kj
79rpm
48%
20mph
Thursday 12/15/22 @ 12:55 PM
330kj
62rpm
49%
17mph
Tuesday 11/29/22 @ 11:30 PM
✅
505kj
84rpm
48%
21mph
Saturday 9/5/20 @ 11:53 AM
535kj
77rpm
46%
19mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Friday 12/31/21 @ 12:51 PM
574kj
75rpm
48%
19mph
Sunday 12/19/21 @ 10:27 PM
✅
658kj
82rpm
48%
21mph
Monday 4/4/22 @ 11:25 AM
506kj
70rpm
48%
18mph
Sunday 4/10/22 @ 10:44 PM
✅
684kj
87rpm
47%
21mph
Saturday 7/17/21 @ 11:27 AM
483kj
71rpm
46%
18mph
Monday 11/23/20 @ 11:10 PM
✅
651kj
90rpm
45%
21mph
Tuesday 11/12/19 @ 11:24 AM
540kj
80rpm
45%
19mph
Sunday 11/10/19 @ 11:27 PM
✅
698kj
88rpm
48%
21mph
Friday 3/6/20 @ 11:8 AM
421kj
79rpm
45%
19mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Monday 5/11/20 @ 10:56 AM
287kj
81rpm
46%
19mph
Sunday 4/26/20 @ 2:20 AM
✅
344kj
91rpm
46%
21mph
Sunday 6/10/18 @ 12:34 PM
349kj
75rpm
45%
18mph
Thursday 6/7/18 @ 11:27 PM
✅
583kj
90rpm
49%
22mph
Workouts
322
kj
Thursday 2/2/23
330
kj
Thursday 12/15/22
535
kj
Saturday 9/5/20
574
kj
Friday 12/31/21
506
kj
Monday 4/4/22
483
kj
Saturday 7/17/21
540
kj
Tuesday 11/12/19
287
kj
Monday 5/11/20