Shake and Bake
Workouts
Tuesday 2/4/20 @ 12:39 PM
✅
437kj
80rpm
46%
19mph
Wednesday 3/11/20 @ 7:35 PM
405kj
81rpm
45%
19mph
Saturday 11/16/19 @ 12:36 PM
405kj
78rpm
46%
19mph
Thursday 8/1/19 @ 4:37 PM
✅
479kj
81rpm
49%
20mph
Monday 10/7/19 @ 11:0 AM
282kj
77rpm
35%
19mph
Tuesday 5/14/19 @ 9:7 PM
✅
318kj
81rpm
48%
20mph
Thursday 5/12/22 @ 12:20 PM
242kj
65rpm
50%
18mph
Saturday 5/14/22 @ 5:59 PM
✅
308kj
86rpm
46%
20mph
Thursday 7/16/20 @ 10:40 AM
✅
627kj
82rpm
47%
20mph
Saturday 4/23/22 @ 5:2 PM
553kj
78rpm
46%
19mph
Wednesday 1/5/22 @ 12:0 PM
409kj
78rpm
46%
19mph
Thursday 4/16/20 @ 5:20 PM
✅
429kj
80rpm
47%
20mph
Wednesday 2/13/19 @ 1:11 PM
392kj
80rpm
45%
18mph
Wednesday 2/13/19 @ 6:34 PM
✅
449kj
83rpm
46%
20mph
Friday 11/9/18 @ 12:52 PM
585kj
85rpm
45%
20mph
Saturday 1/19/19 @ 2:59 PM
✅
606kj
79rpm
48%
20mph
Saturday 10/20/18 @ 1:39 PM
283kj
82rpm
44%
19mph
Wednesday 10/24/18 @ 4:38 PM
✅
316kj
80rpm
48%
20mph
Wednesday 7/11/18 @ 12:12 PM
392kj
76rpm
46%
18mph
Friday 5/4/18 @ 5:29 PM
✅
430kj
78rpm
47%
19mph
Workouts
405
kj
Saturday 11/16/19
242
kj
Thursday 5/12/22
553
kj
Saturday 4/23/22
409
kj
Wednesday 1/5/22
392
kj
Wednesday 2/13/19
585
kj
Friday 11/9/18
283
kj
Saturday 10/20/18