Shake and Bake
Workouts
Tuesday 1/24/23 @ 12:30 PM
✅
722kj
92rpm
53%
24mph
Tuesday 1/24/23 @ 12:40 AM
32kj
55rpm
48%
13mph
Saturday 12/24/22 @ 12:56 PM
✅
367kj
92rpm
57%
25mph
Sunday 12/11/22 @ 10:19 PM
242kj
69rpm
57%
21mph
Friday 4/15/22 @ 12:57 PM
210kj
99rpm
47%
23mph
Tuesday 7/13/21 @ 11:20 AM
✅
232kj
70rpm
63%
24mph
Thursday 2/17/22 @ 10:47 AM
✅
320kj
95rpm
50%
23mph
Thursday 2/3/22 @ 11:30 PM
299kj
69rpm
62%
23mph
Thursday 9/30/21 @ 10:42 AM
✅
220kj
97rpm
59%
27mph
Tuesday 6/22/21 @ 12:11 AM
143kj
80rpm
55%
23mph
Monday 8/2/21 @ 8:37 PM
✅
855kj
94rpm
55%
25mph
Friday 7/30/21 @ 11:47 AM
602kj
76rpm
56%
22mph
Sunday 10/3/21 @ 3:28 PM
✅
540kj
100rpm
52%
25mph
Wednesday 10/6/21 @ 10:27 AM
366kj
78rpm
53%
22mph
Monday 10/21/19 @ 4:17 PM
✅
123kj
79rpm
52%
22mph
Thursday 10/31/19 @ 11:16 AM
80kj
93rpm
39%
18mph
Friday 8/2/19 @ 10:39 AM
✅
361kj
72rpm
65%
25mph
Friday 8/2/19 @ 11:57 AM
195kj
77rpm
49%
20mph
Sunday 1/27/19 @ 6:59 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 12:0 PM
✅
232kj
84rpm
43%
18mph
Workouts
299
kj
Thursday 2/3/22
366
kj
Wednesday 10/6/21