Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:51 AM
✅
411kj
104rpm
53%
26mph
Saturday 9/30/23 @ 5:56 PM
272kj
77rpm
56%
22mph
Sunday 8/13/23 @ 7:31 PM
✅
380kj
97rpm
54%
25mph
Tuesday 2/22/22 @ 2:10 AM
154kj
80rpm
43%
18mph
Wednesday 7/19/23 @ 12:3 AM
✅
632kj
96rpm
58%
26mph
Wednesday 6/14/23 @ 11:31 PM
328kj
83rpm
48%
20mph
Thursday 6/8/23 @ 2:39 PM
✅
360kj
87rpm
59%
25mph
Friday 6/2/23 @ 11:37 PM
204kj
77rpm
49%
20mph
Wednesday 9/15/21 @ 10:39 AM
✅
375kj
102rpm
52%
25mph
Monday 9/13/21 @ 11:28 PM
282kj
75rpm
57%
22mph
Sunday 4/24/22 @ 12:29 PM
✅
550kj
102rpm
52%
25mph
Saturday 4/23/22 @ 10:29 PM
403kj
0rpm
0%
0mph
Monday 10/4/21 @ 10:27 PM
✅
959kj
99rpm
57%
26mph
Monday 10/4/21 @ 10:26 PM
456kj
68rpm
52%
19mph
Friday 3/20/20 @ 7:8 PM
✅
552kj
83rpm
59%
25mph
Thursday 3/19/20 @ 2:27 PM
495kj
82rpm
57%
24mph
Sunday 3/15/20 @ 1:9 PM
✅
910kj
82rpm
62%
26mph
Saturday 3/14/20 @ 1:52 PM
714kj
75rpm
59%
23mph
Friday 2/14/20 @ 1:28 PM
✅
560kj
83rpm
59%
25mph
Wednesday 2/12/20 @ 1:23 AM
481kj
79rpm
59%
24mph
Workouts
272
kj
Saturday 9/30/23
328
kj
Wednesday 6/14/23