Shake and Bake
Workouts
Thursday 2/17/22 @ 8:35 PM
250kj
81rpm
37%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 9/29/22 @ 6:43 PM
265kj
86rpm
36%
16mph
Tuesday 7/5/22 @ 10:11 AM
✅
714kj
85rpm
55%
24mph
Saturday 5/7/22 @ 7:13 PM
347kj
81rpm
38%
16mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Tuesday 3/16/21 @ 8:45 PM
263kj
80rpm
38%
16mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Thursday 5/9/19 @ 6:38 PM
156kj
82rpm
43%
18mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Friday 4/12/19 @ 4:23 PM
36kj
73rpm
34%
13mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 3/2/19 @ 5:38 PM
377kj
85rpm
38%
17mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Thursday 8/23/18 @ 1:42 PM
158kj
83rpm
35%
15mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Saturday 10/13/18 @ 10:27 PM
355kj
80rpm
38%
16mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Workouts
250
kj
Thursday 2/17/22
251
kj
Monday 1/30/23
265
kj
Thursday 9/29/22
347
kj
Saturday 5/7/22
377
kj
Saturday 3/2/19