Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Tuesday 10/24/23 @ 11:58 PM
79
kj
60
rpm
33
%
11
mph
30 min Body Appreciation Ride
Christine D'Ercole
View Class
Share
Wednesday 10/18/23 @ 2:37 AM
β
113
kj
78
rpm
32
%
13
mph
Saturday 7/8/23 @ 2:51 PM
103
kj
57
rpm
39
%
13
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 7/10/23 @ 9:57 PM
β
136
kj
75
rpm
35
%
14
mph
Tuesday 3/21/23 @ 12:31 AM
99
kj
66
rpm
34
%
12
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/19/23 @ 2:28 PM
β
159
kj
76
rpm
37
%
15
mph
Tuesday 1/3/23 @ 11:56 PM
β
148
kj
70
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/16/23 @ 8:19 PM
132
kj
75
rpm
35
%
14
mph
Tuesday 7/5/22 @ 11:49 AM
82
kj
59
rpm
39
%
13
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 7/7/22 @ 3:2 AM
β
102
kj
79
rpm
36
%
15
mph
Friday 4/15/22 @ 12:41 AM
77
kj
58
rpm
40
%
13
mph
20 min 2000s Ride
Christine D'Ercole
View Class
Share
Monday 8/29/22 @ 5:49 PM
β
89
kj
87
rpm
31
%
14
mph
Tuesday 1/25/22 @ 1:21 AM
β
83
kj
76
rpm
34
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/2/22 @ 8:16 PM
78
kj
81
rpm
32
%
13
mph
Wednesday 7/3/19 @ 3:31 PM
β
266
kj
49
rpm
65
%
19
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 5/12/20 @ 12:56 AM
185
kj
76
rpm
41
%
16
mph
Monday 7/6/20 @ 9:0 PM
66
kj
63
rpm
36
%
12
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/31/20 @ 9:14 PM
β
76
kj
78
rpm
33
%
13
mph
Thursday 1/9/20 @ 1:10 AM
β
125
kj
66
rpm
38
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 1:4 AM
120
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
30 min Body Appreciation Ride
Christine D'Ercole
View Class
Share
79
kj
Tuesday 10/24/23
β
113
kj
Wednesday 10/18/23
30 min Climb Ride
Christine D'Ercole
View Class
Share
103
kj
Saturday 7/8/23
β
136
kj
Monday 7/10/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
99
kj
Tuesday 3/21/23
β
159
kj
Wednesday 4/19/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
148
kj
Tuesday 1/3/23
132
kj
Monday 1/16/23
20 min HIIT Ride
Christine D'Ercole
View Class
Share
82
kj
Tuesday 7/5/22
β
102
kj
Thursday 7/7/22
20 min 2000s Ride
Christine D'Ercole
View Class
Share
77
kj
Friday 4/15/22
β
89
kj
Monday 8/29/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
83
kj
Tuesday 1/25/22
78
kj
Wednesday 2/2/22
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
266
kj
Wednesday 7/3/19
185
kj
Tuesday 5/12/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
66
kj
Monday 7/6/20
β
76
kj
Sunday 5/31/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
125
kj
Thursday 1/9/20
120
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts