Shake and Bake
Workouts
Saturday 11/18/23 @ 11:15 PM
373kj
76rpm
46%
18mph
Friday 11/24/23 @ 11:22 PM
✅
472kj
85rpm
46%
20mph
Tuesday 7/12/22 @ 2:28 PM
502kj
84rpm
43%
19mph
Sunday 9/18/22 @ 2:10 AM
✅
679kj
86rpm
47%
21mph
Saturday 1/23/21 @ 7:8 PM
576kj
70rpm
52%
20mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Friday 4/12/19 @ 1:6 PM
548kj
63rpm
55%
19mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Monday 6/10/19 @ 1:37 PM
256kj
72rpm
48%
19mph
Saturday 5/2/20 @ 6:40 PM
✅
332kj
92rpm
44%
21mph
Tuesday 4/14/20 @ 1:27 PM
424kj
69rpm
52%
19mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Thursday 10/11/18 @ 1:5 PM
408kj
62rpm
56%
19mph
Tuesday 2/19/19 @ 1:43 AM
✅
502kj
87rpm
47%
21mph
Friday 10/12/18 @ 1:10 PM
420kj
68rpm
53%
19mph
Thursday 10/18/18 @ 12:17 AM
✅
474kj
81rpm
49%
20mph
Sunday 6/3/18 @ 1:53 PM
323kj
69rpm
47%
17mph
Thursday 1/26/17 @ 1:44 AM
✅
521kj
87rpm
47%
21mph
Wednesday 2/14/18 @ 2:33 PM
119kj
75rpm
40%
16mph
Tuesday 2/6/18 @ 2:21 AM
✅
147kj
81rpm
42%
18mph
Workouts
373
kj
Saturday 11/18/23
502
kj
Tuesday 7/12/22
576
kj
Saturday 1/23/21
548
kj
Friday 4/12/19
256
kj
Monday 6/10/19
408
kj
Thursday 10/11/18
420
kj
Friday 10/12/18