Shake and Bake
Workouts
Saturday 1/9/21 @ 4:26 PM
601kj
68rpm
53%
20mph
Saturday 1/9/21 @ 12:55 PM
✅
687kj
83rpm
49%
21mph
Tuesday 1/26/21 @ 2:15 PM
427kj
66rpm
54%
19mph
Sunday 7/21/19 @ 11:56 AM
✅
562kj
87rpm
50%
22mph
Sunday 8/11/19 @ 2:51 PM
609kj
64rpm
57%
20mph
Friday 12/13/19 @ 4:6 PM
✅
712kj
85rpm
49%
21mph
Friday 5/1/20 @ 1:7 PM
397kj
74rpm
48%
19mph
Thursday 3/26/20 @ 3:57 PM
✅
453kj
84rpm
45%
19mph
Monday 1/20/20 @ 2:41 PM
374kj
81rpm
44%
18mph
Monday 12/30/19 @ 10:59 AM
✅
535kj
86rpm
49%
21mph
Thursday 12/12/19 @ 2:17 PM
436kj
67rpm
55%
20mph
Sunday 12/8/19 @ 4:46 PM
✅
518kj
85rpm
48%
21mph
Thursday 4/18/19 @ 1:12 PM
371kj
78rpm
45%
18mph
Friday 9/7/18 @ 11:0 AM
✅
506kj
90rpm
46%
21mph
Wednesday 4/10/19 @ 1:6 PM
395kj
78rpm
46%
19mph
Monday 10/29/18 @ 10:0 AM
✅
520kj
89rpm
47%
21mph
Sunday 7/22/18 @ 2:19 PM
406kj
70rpm
51%
19mph
Thursday 5/10/18 @ 9:52 AM
✅
539kj
84rpm
50%
21mph
Monday 3/19/18 @ 12:54 PM
316kj
75rpm
43%
17mph
Tuesday 3/6/18 @ 11:23 AM
✅
539kj
86rpm
49%
21mph
Workouts
601
kj
Saturday 1/9/21
427
kj
Tuesday 1/26/21
374
kj
Monday 1/20/20
371
kj
Thursday 4/18/19
395
kj
Wednesday 4/10/19