Shake and Bake
Workouts
Tuesday 9/6/22 @ 1:30 PM
✅
377kj
82rpm
44%
19mph
Tuesday 6/7/22 @ 4:10 PM
240kj
85rpm
35%
15mph
Sunday 4/3/22 @ 11:0 PM
✅
243kj
90rpm
40%
18mph
Saturday 4/2/22 @ 5:17 PM
162kj
85rpm
36%
16mph
Monday 10/26/20 @ 2:29 PM
✅
312kj
62rpm
59%
20mph
Saturday 1/23/21 @ 6:48 PM
163kj
89rpm
34%
15mph
Saturday 12/19/20 @ 4:14 PM
✅
636kj
63rpm
58%
20mph
Saturday 11/28/20 @ 5:46 PM
183kj
88rpm
36%
16mph
Friday 10/30/20 @ 1:48 PM
✅
432kj
71rpm
51%
20mph
Thursday 11/5/20 @ 5:23 PM
279kj
83rpm
38%
16mph
Tuesday 5/5/20 @ 1:12 PM
✅
565kj
73rpm
50%
19mph
Saturday 7/11/20 @ 4:57 PM
426kj
85rpm
40%
17mph
Sunday 6/28/20 @ 2:8 PM
✅
418kj
70rpm
51%
19mph
Wednesday 6/24/20 @ 3:43 PM
318kj
85rpm
40%
17mph
Thursday 5/21/20 @ 1:21 PM
✅
442kj
69rpm
53%
20mph
Monday 6/22/20 @ 3:28 PM
307kj
87rpm
39%
17mph
Tuesday 10/15/19 @ 1:19 PM
✅
432kj
68rpm
54%
20mph
Wednesday 10/16/19 @ 3:56 PM
194kj
87rpm
35%
16mph
Thursday 3/21/19 @ 1:7 PM
✅
535kj
67rpm
52%
19mph
Sunday 8/26/18 @ 4:58 PM
411kj
87rpm
39%
17mph
Workouts
240
kj
Tuesday 6/7/22
162
kj
Saturday 4/2/22
183
kj
Saturday 11/28/20
279
kj
Thursday 11/5/20
318
kj
Wednesday 6/24/20
194
kj
Wednesday 10/16/19
411
kj
Sunday 8/26/18