Shake and Bake
Workouts
Monday 3/28/22 @ 12:46 PM
✅
74kj
60rpm
52%
18mph
Wednesday 2/3/21 @ 1:20 AM
62kj
58rpm
50%
16mph
Wednesday 10/13/21 @ 11:54 AM
✅
204kj
73rpm
44%
17mph
Friday 1/7/22 @ 2:12 AM
107kj
66rpm
36%
13mph
Monday 12/6/21 @ 11:30 AM
✅
163kj
59rpm
55%
18mph
Tuesday 11/30/21 @ 12:4 AM
135kj
70rpm
43%
17mph
Tuesday 4/6/21 @ 10:31 AM
✅
165kj
73rpm
50%
18mph
Monday 3/29/21 @ 12:0 PM
138kj
65rpm
47%
17mph
Monday 11/16/20 @ 11:54 AM
✅
153kj
67rpm
52%
18mph
Saturday 11/14/20 @ 5:57 PM
106kj
64rpm
44%
15mph
Saturday 11/7/20 @ 2:30 PM
✅
250kj
61rpm
57%
18mph
Saturday 11/7/20 @ 2:31 PM
203kj
60rpm
49%
17mph
Sunday 6/14/20 @ 11:6 AM
✅
225kj
66rpm
50%
17mph
Friday 9/13/19 @ 10:24 PM
133kj
78rpm
34%
14mph
Sunday 4/12/20 @ 9:38 PM
✅
149kj
73rpm
46%
18mph
Monday 4/20/20 @ 11:35 AM
106kj
69rpm
41%
15mph
Friday 3/27/20 @ 10:24 PM
110kj
70rpm
41%
15mph
Monday 4/6/20 @ 12:5 PM
✅
124kj
75rpm
41%
16mph
Friday 3/27/20 @ 9:53 PM
148kj
63rpm
42%
14mph
Friday 3/27/20 @ 2:0 PM
✅
252kj
79rpm
44%
18mph
Workouts
148
kj
Friday 3/27/20