Shake and Bake
Workouts
Sunday 4/26/20 @ 1:16 AM
✅
714kj
90rpm
47%
21mph
Saturday 4/25/20 @ 4:1 PM
613kj
83rpm
47%
20mph
Monday 7/22/19 @ 11:54 PM
✅
541kj
90rpm
46%
21mph
Tuesday 2/21/23 @ 5:38 PM
429kj
75rpm
49%
19mph
Tuesday 7/30/19 @ 11:48 PM
✅
542kj
83rpm
51%
21mph
Friday 11/20/20 @ 1:4 PM
450kj
81rpm
47%
20mph
Sunday 11/18/18 @ 11:52 PM
311kj
88rpm
45%
20mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Sunday 10/11/20 @ 8:16 PM
✅
343kj
100rpm
43%
21mph
Saturday 10/10/20 @ 5:25 PM
301kj
84rpm
46%
20mph
Monday 9/14/20 @ 3:22 AM
✅
345kj
97rpm
44%
21mph
Wednesday 6/24/20 @ 8:21 PM
292kj
85rpm
45%
19mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Saturday 7/25/20 @ 11:53 AM
568kj
84rpm
45%
19mph
Monday 12/16/19 @ 1:59 AM
✅
121kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 7:9 PM
81kj
83rpm
37%
16mph
Tuesday 4/16/19 @ 12:30 AM
✅
544kj
94rpm
45%
21mph
Monday 4/15/19 @ 11:6 AM
333kj
88rpm
39%
17mph
Friday 1/25/19 @ 1:3 AM
✅
727kj
87rpm
49%
21mph
Friday 1/25/19 @ 10:49 PM
355kj
84rpm
38%
16mph
Workouts
450
kj
Friday 11/20/20
311
kj
Sunday 11/18/18
301
kj
Saturday 10/10/20
292
kj
Wednesday 6/24/20
568
kj
Saturday 7/25/20
355
kj
Friday 1/25/19