Shake and Bake
Workouts
Wednesday 11/29/23 @ 11:43 PM
✅
470kj
86rpm
45%
20mph
Thursday 8/18/22 @ 2:50 PM
437kj
81rpm
46%
20mph
Thursday 11/9/23 @ 12:11 AM
✅
490kj
83rpm
48%
21mph
Sunday 8/29/21 @ 10:8 AM
428kj
82rpm
46%
19mph
Monday 10/17/22 @ 12:25 AM
524kj
80rpm
45%
19mph
Sunday 9/25/22 @ 1:50 PM
✅
601kj
81rpm
47%
20mph
Saturday 12/4/21 @ 9:6 PM
✅
628kj
81rpm
48%
20mph
Saturday 12/11/21 @ 12:39 PM
604kj
82rpm
47%
20mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Saturday 9/14/19 @ 2:4 PM
599kj
78rpm
49%
20mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Wednesday 4/15/20 @ 12:1 PM
429kj
84rpm
45%
19mph
Saturday 2/23/19 @ 7:45 PM
✅
551kj
87rpm
49%
21mph
Wednesday 12/5/18 @ 12:24 PM
435kj
80rpm
47%
20mph
Tuesday 2/19/19 @ 1:43 AM
✅
502kj
87rpm
47%
21mph
Friday 10/19/18 @ 12:7 PM
410kj
78rpm
47%
19mph
Friday 12/7/18 @ 3:22 AM
✅
405kj
93rpm
41%
19mph
Monday 11/5/18 @ 12:34 PM
320kj
88rpm
39%
17mph
Saturday 11/17/18 @ 5:43 PM
✅
1043kj
89rpm
47%
21mph
Saturday 11/17/18 @ 5:36 PM
810kj
82rpm
45%
19mph
Workouts
437
kj
Thursday 8/18/22
428
kj
Sunday 8/29/21
524
kj
Monday 10/17/22
604
kj
Saturday 12/11/21
599
kj
Saturday 9/14/19
410
kj
Friday 10/19/18
810
kj
Saturday 11/17/18