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Shake and Bake
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Wednesday 11/29/23 @ 11:43 PM
✅
470
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Thursday 8/18/22 @ 11:46 PM
376
kj
85
rpm
42
%
19
mph
Thursday 11/9/23 @ 12:11 AM
✅
490
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/8/21 @ 2:10 PM
419
kj
67
rpm
53
%
19
mph
Sunday 3/26/23 @ 12:45 AM
✅
642
kj
78
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 3/11/23 @ 7:6 PM
508
kj
80
rpm
45
%
19
mph
Monday 10/17/22 @ 12:25 AM
✅
524
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/22/22 @ 11:32 PM
507
kj
82
rpm
43
%
19
mph
Sunday 4/18/21 @ 2:20 AM
✅
176
kj
88
rpm
43
%
19
mph
20 min Low Impact Ride
Kendall Toole
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Share
Wednesday 4/14/21 @ 1:22 PM
119
kj
80
rpm
39
%
16
mph
Saturday 5/2/20 @ 5:36 PM
✅
720
kj
94
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 2:51 PM
609
kj
64
rpm
57
%
20
mph
Monday 2/24/20 @ 12:52 AM
✅
725
kj
96
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:6 PM
503
kj
68
rpm
50
%
18
mph
Friday 5/19/17 @ 11:40 AM
✅
450
kj
93
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 1:15 PM
421
kj
69
rpm
52
%
19
mph
Saturday 2/23/19 @ 7:45 PM
✅
551
kj
87
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/9/18 @ 3:2 PM
406
kj
74
rpm
49
%
19
mph
Friday 3/9/18 @ 12:24 AM
✅
547
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/19/18 @ 12:54 PM
316
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
✅
470
kj
Wednesday 11/29/23
376
kj
Thursday 8/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
490
kj
Thursday 11/9/23
419
kj
Friday 1/8/21
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
642
kj
Sunday 3/26/23
508
kj
Saturday 3/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Monday 10/17/22
507
kj
Saturday 10/22/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
176
kj
Sunday 4/18/21
119
kj
Wednesday 4/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 5/2/20
609
kj
Sunday 8/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Monday 2/24/20
503
kj
Saturday 2/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 5/19/17
421
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 2/23/19
406
kj
Sunday 12/9/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Friday 3/9/18
316
kj
Monday 3/19/18
Previous Workouts
Next Workouts