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Shake and Bake
speedy_monzales
SATX
388 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 5:2 PM
✅
286
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 12/11/23 @ 4:10 PM
257
kj
91
rpm
41
%
19
mph
Wednesday 3/18/20 @ 5:48 PM
✅
653
kj
96
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 4:1 PM
565
kj
96
rpm
41
%
19
mph
Tuesday 11/16/21 @ 1:51 PM
✅
323
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/17/22 @ 12:37 AM
218
kj
82
rpm
41
%
17
mph
Monday 2/7/22 @ 2:36 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Tuesday 12/21/21 @ 10:45 PM
✅
72
kj
90
rpm
38
%
17
mph
Wednesday 5/26/21 @ 1:24 PM
✅
588
kj
101
rpm
40
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 3:20 PM
458
kj
95
rpm
38
%
18
mph
Saturday 7/31/21 @ 11:58 AM
✅
800
kj
98
rpm
42
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 3:21 PM
677
kj
91
rpm
41
%
19
mph
Wednesday 1/22/20 @ 7:48 PM
✅
295
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 6:2 PM
266
kj
92
rpm
41
%
19
mph
Friday 11/1/19 @ 9:27 PM
✅
365
kj
83
rpm
50
%
21
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 3:59 PM
253
kj
94
rpm
40
%
19
mph
Saturday 7/27/19 @ 4:43 PM
✅
685
kj
94
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 9:57 PM
586
kj
92
rpm
42
%
19
mph
Sunday 1/27/19 @ 5:25 PM
✅
476
kj
96
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:55 PM
356
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
388 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 7/3/22
257
kj
Monday 12/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Wednesday 3/18/20
565
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Tuesday 11/16/21
218
kj
Saturday 12/17/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
kj
Monday 2/7/22
✅
72
kj
Tuesday 12/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Wednesday 5/26/21
458
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
800
kj
Saturday 7/31/21
677
kj
Friday 10/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Wednesday 1/22/20
266
kj
Saturday 5/1/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Friday 11/1/19
253
kj
Saturday 1/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
685
kj
Saturday 7/27/19
586
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Sunday 1/27/19
356
kj
Monday 1/28/19
Previous Workouts
Next Workouts