Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 3:11 PM
✅
319kj
86rpm
46%
20mph
Wednesday 10/4/23 @ 10:7 AM
256kj
79rpm
45%
19mph
Friday 12/3/21 @ 2:19 PM
✅
485kj
94rpm
43%
20mph
Saturday 8/26/23 @ 11:35 PM
374kj
81rpm
43%
18mph
Thursday 8/10/23 @ 2:59 PM
✅
593kj
82rpm
46%
20mph
Saturday 5/27/23 @ 11:57 AM
501kj
78rpm
44%
19mph
Monday 4/27/20 @ 12:24 PM
✅
454kj
85rpm
46%
20mph
Sunday 6/18/23 @ 2:19 PM
371kj
79rpm
45%
18mph
Thursday 2/9/23 @ 1:52 PM
✅
450kj
90rpm
43%
20mph
Wednesday 2/8/23 @ 10:7 AM
371kj
85rpm
42%
18mph
Saturday 11/5/22 @ 2:11 PM
✅
294kj
86rpm
45%
20mph
Friday 11/4/22 @ 12:29 AM
kj
rpm
%
0mph
Sunday 6/5/22 @ 2:16 PM
✅
508kj
92rpm
45%
21mph
Saturday 11/16/19 @ 12:11 PM
394kj
82rpm
44%
19mph
Saturday 4/2/22 @ 1:13 PM
✅
649kj
95rpm
43%
20mph
Friday 10/2/20 @ 11:49 AM
515kj
88rpm
41%
19mph
Wednesday 2/6/19 @ 8:15 PM
✅
532kj
89rpm
47%
21mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Friday 9/20/19 @ 1:24 PM
✅
469kj
92rpm
44%
20mph
Wednesday 11/20/19 @ 11:6 AM
380kj
86rpm
42%
19mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
501
kj
Saturday 5/27/23
371
kj
Sunday 6/18/23
371
kj
Wednesday 2/8/23
380
kj
Wednesday 11/20/19