Shake and Bake
Workouts
Monday 6/22/20 @ 10:53 AM
409kj
91rpm
41%
19mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Wednesday 6/24/20 @ 10:59 AM
383kj
91rpm
41%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 7/17/20 @ 10:59 AM
271kj
95rpm
39%
19mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Monday 5/24/21 @ 11:5 AM
447kj
97rpm
39%
19mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 11/4/20 @ 11:22 AM
284kj
94rpm
41%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Wednesday 7/28/21 @ 11:18 AM
419kj
90rpm
42%
19mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Wednesday 5/19/21 @ 11:2 AM
611kj
91rpm
43%
20mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 9/28/20 @ 10:39 AM
445kj
93rpm
40%
19mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Wednesday 8/26/20 @ 11:56 AM
417kj
93rpm
41%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Thursday 5/7/20 @ 10:59 AM
358kj
91rpm
39%
18mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Workouts
383
kj
Wednesday 6/24/20
284
kj
Wednesday 11/4/20
419
kj
Wednesday 7/28/21
417
kj
Wednesday 8/26/20