Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 8:16 PM
288kj
70rpm
51%
20mph
Wednesday 8/30/23 @ 4:15 PM
✅
770kj
83rpm
67%
28mph
Thursday 6/8/23 @ 5:13 PM
206kj
70rpm
53%
20mph
Friday 6/2/23 @ 4:21 PM
✅
742kj
85rpm
77%
32mph
Tuesday 4/25/23 @ 2:28 PM
193kj
70rpm
52%
20mph
Tuesday 4/25/23 @ 4:1 PM
✅
554kj
85rpm
68%
29mph
Monday 4/17/23 @ 1:59 PM
171kj
64rpm
52%
19mph
Tuesday 4/18/23 @ 6:58 PM
✅
661kj
79rpm
78%
31mph
Friday 6/10/22 @ 1:53 PM
279kj
74rpm
49%
19mph
Friday 6/10/22 @ 1:55 PM
✅
778kj
86rpm
66%
29mph
Wednesday 1/19/22 @ 3:40 PM
170kj
71rpm
49%
19mph
Wednesday 1/19/22 @ 3:39 PM
✅
454kj
78rpm
67%
27mph
Monday 9/13/21 @ 3:26 PM
312kj
77rpm
50%
20mph
Monday 9/13/21 @ 3:28 PM
✅
784kj
85rpm
67%
29mph
Wednesday 7/28/21 @ 3:25 PM
354kj
69rpm
56%
21mph
Wednesday 7/28/21 @ 3:28 PM
✅
786kj
87rpm
66%
29mph
Friday 1/22/21 @ 4:25 PM
460kj
82rpm
47%
20mph
Friday 1/22/21 @ 4:28 PM
✅
986kj
71rpm
75%
27mph
Saturday 12/26/20 @ 9:55 PM
273kj
76rpm
47%
19mph
Tuesday 10/6/20 @ 3:31 PM
✅
654kj
67rpm
79%
27mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
171
kj
Monday 4/17/23
279
kj
Friday 6/10/22
460
kj
Friday 1/22/21