Shake and Bake
Workouts
Tuesday 11/28/23 @ 10:16 AM
✅
126kj
83rpm
38%
16mph
Wednesday 12/13/23 @ 11:23 PM
118kj
79rpm
39%
16mph
Friday 5/19/23 @ 9:17 AM
196kj
82rpm
39%
17mph
Saturday 9/9/23 @ 2:40 PM
✅
213kj
81rpm
40%
17mph
Wednesday 9/14/22 @ 9:11 AM
253kj
85rpm
42%
18mph
Tuesday 9/13/22 @ 1:3 AM
✅
282kj
69rpm
52%
19mph
Friday 9/2/22 @ 9:4 AM
359kj
86rpm
41%
18mph
Monday 8/29/22 @ 1:20 PM
✅
388kj
71rpm
50%
19mph
Tuesday 9/8/20 @ 9:7 AM
230kj
86rpm
40%
18mph
Wednesday 11/25/20 @ 4:58 PM
✅
287kj
85rpm
45%
19mph
Friday 1/29/21 @ 10:6 AM
92kj
83rpm
38%
16mph
Monday 9/28/20 @ 12:9 AM
✅
135kj
79rpm
46%
19mph
Thursday 8/27/20 @ 9:14 AM
162kj
77rpm
45%
18mph
Sunday 9/27/20 @ 11:44 PM
✅
166kj
80rpm
44%
18mph
Wednesday 5/20/20 @ 9:13 AM
96kj
75rpm
49%
19mph
Tuesday 5/19/20 @ 4:13 PM
✅
98kj
80rpm
47%
19mph
Wednesday 11/27/19 @ 4:3 PM
✅
418kj
87rpm
43%
19mph
Tuesday 11/26/19 @ 5:3 PM
401kj
80rpm
46%
19mph
Monday 9/9/19 @ 9:13 AM
232kj
89rpm
39%
18mph
Sunday 9/8/19 @ 2:20 PM
✅
241kj
87rpm
41%
18mph
Workouts
118
kj
Wednesday 12/13/23
230
kj
Tuesday 9/8/20