Shake and Bake
Workouts
Thursday 6/10/21 @ 10:31 AM
417kj
82rpm
45%
19mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 5/3/21 @ 10:48 AM
428kj
81rpm
44%
19mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 7/11/22 @ 11:9 AM
297kj
85rpm
44%
19mph
Friday 12/25/20 @ 2:12 PM
✅
496kj
89rpm
54%
24mph
Monday 6/20/22 @ 5:4 PM
292kj
92rpm
41%
19mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Thursday 9/29/22 @ 11:35 AM
290kj
85rpm
44%
19mph
Wednesday 8/31/22 @ 1:36 PM
✅
472kj
86rpm
54%
24mph
Friday 6/11/21 @ 10:54 AM
274kj
91rpm
42%
19mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Sunday 11/1/20 @ 8:44 PM
268kj
91rpm
41%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Wednesday 2/2/22 @ 11:20 AM
461kj
84rpm
46%
20mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 11/10/21 @ 10:55 AM
433kj
90rpm
43%
20mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Saturday 8/22/20 @ 12:24 AM
158kj
81rpm
49%
20mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Workouts
417
kj
Thursday 6/10/21
274
kj
Friday 6/11/21
268
kj
Sunday 11/1/20
433
kj
Wednesday 11/10/21