Shake and Bake
VS
Workouts
Thursday 1/9/20 @ 7:1 PM
467kj
84rpm
47%
20mph
Sunday 10/15/23 @ 12:21 PM
✅
505kj
87rpm
46%
20mph
Thursday 5/9/19 @ 3:30 PM
245kj
90rpm
40%
18mph
Wednesday 9/7/22 @ 9:49 AM
✅
329kj
86rpm
46%
20mph
Saturday 1/18/20 @ 5:58 PM
610kj
88rpm
44%
20mph
Saturday 1/18/20 @ 5:57 PM
✅
627kj
84rpm
47%
20mph
Friday 4/22/22 @ 11:21 AM
363kj
92rpm
37%
18mph
Tuesday 4/19/22 @ 9:56 AM
✅
452kj
78rpm
46%
19mph
Monday 6/21/21 @ 3:34 PM
51kj
83rpm
37%
15mph
Monday 7/12/21 @ 10:21 AM
✅
76kj
91rpm
39%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
456kj
85rpm
46%
20mph
Tuesday 11/12/19 @ 10:20 AM
401kj
85rpm
44%
19mph
Wednesday 11/13/19 @ 5:3 PM
412kj
81rpm
46%
19mph
Sunday 11/17/19 @ 1:44 PM
✅
430kj
84rpm
45%
20mph
Saturday 1/19/19 @ 8:45 PM
✅
597kj
92rpm
43%
20mph
Saturday 1/19/19 @ 5:32 PM
402kj
84rpm
39%
17mph
Tuesday 1/8/19 @ 11:49 PM
✅
436kj
87rpm
44%
20mph
Sunday 1/6/19 @ 1:42 PM
331kj
88rpm
40%
18mph
Tuesday 5/8/18 @ 4:31 PM
✅
173kj
88rpm
43%
19mph
Thursday 5/31/18 @ 9:15 AM
99kj
86rpm
33%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
610
kj
Saturday 1/18/20
401
kj
Tuesday 11/12/19
412
kj
Wednesday 11/13/19
402
kj
Saturday 1/19/19
331
kj
Sunday 1/6/19