Shake and Bake
Workouts
Tuesday 11/21/23 @ 1:52 AM
154kj
86rpm
34%
15mph
Sunday 11/12/23 @ 4:7 PM
✅
266kj
66rpm
53%
19mph
Saturday 4/25/20 @ 4:3 PM
443kj
85rpm
40%
17mph
Saturday 4/25/20 @ 4:1 PM
✅
613kj
83rpm
47%
20mph
Thursday 6/25/20 @ 10:15 AM
311kj
83rpm
39%
17mph
Thursday 2/11/21 @ 8:42 PM
✅
451kj
78rpm
49%
20mph
Thursday 8/8/19 @ 9:57 AM
274kj
89rpm
35%
16mph
Tuesday 5/25/21 @ 1:11 AM
✅
437kj
79rpm
47%
19mph
Wednesday 12/22/21 @ 11:45 AM
108kj
72rpm
33%
13mph
Wednesday 12/15/21 @ 10:59 PM
✅
184kj
86rpm
36%
16mph
Tuesday 8/25/20 @ 3:58 PM
220kj
81rpm
42%
18mph
Sunday 8/2/20 @ 4:54 PM
✅
282kj
82rpm
46%
19mph
Monday 11/9/20 @ 11:47 AM
318kj
86rpm
39%
17mph
Sunday 11/8/20 @ 8:3 PM
✅
440kj
83rpm
46%
20mph
Wednesday 9/25/19 @ 10:20 AM
188kj
92rpm
35%
16mph
Friday 5/8/20 @ 6:40 PM
✅
278kj
73rpm
49%
19mph
Saturday 2/29/20 @ 11:58 AM
212kj
90rpm
35%
16mph
Wednesday 11/20/19 @ 4:26 PM
✅
253kj
86rpm
41%
18mph
Saturday 6/29/19 @ 12:15 PM
190kj
84rpm
38%
16mph
Monday 7/1/19 @ 2:24 PM
✅
218kj
85rpm
40%
17mph
Workouts
154
kj
Tuesday 11/21/23
311
kj
Thursday 6/25/20
108
kj
Wednesday 12/22/21
220
kj
Tuesday 8/25/20
318
kj
Monday 11/9/20
212
kj
Saturday 2/29/20