Shake and Bake
Workouts
Thursday 2/11/21 @ 1:40 PM
✅
645kj
81rpm
54%
23mph
Friday 10/9/20 @ 1:15 PM
436kj
66rpm
54%
20mph
Tuesday 1/11/22 @ 2:36 PM
✅
644kj
76rpm
56%
23mph
Tuesday 12/7/21 @ 2:24 PM
412kj
70rpm
50%
19mph
Saturday 10/3/20 @ 12:57 PM
✅
849kj
76rpm
56%
23mph
Friday 10/2/20 @ 1:19 PM
640kj
63rpm
58%
20mph
Thursday 2/4/21 @ 3:1 PM
✅
655kj
79rpm
56%
23mph
Thursday 2/4/21 @ 2:14 PM
452kj
65rpm
56%
20mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Wednesday 2/3/21 @ 2:19 PM
432kj
70rpm
51%
20mph
Friday 10/30/20 @ 11:51 AM
✅
384kj
80rpm
52%
22mph
Sunday 11/1/20 @ 3:1 PM
280kj
68rpm
52%
19mph
Friday 5/10/19 @ 11:34 AM
✅
393kj
78rpm
53%
22mph
Thursday 5/9/19 @ 1:12 PM
284kj
70rpm
52%
19mph
Thursday 12/27/18 @ 3:12 PM
✅
660kj
82rpm
54%
23mph
Saturday 2/9/19 @ 3:4 PM
421kj
71rpm
51%
19mph
Wednesday 1/16/19 @ 6:30 PM
✅
603kj
84rpm
52%
22mph
Wednesday 1/16/19 @ 2:30 PM
407kj
63rpm
55%
19mph
Tuesday 4/24/18 @ 7:46 PM
✅
599kj
82rpm
52%
22mph
Thursday 4/26/18 @ 1:19 PM
367kj
67rpm
50%
18mph
Workouts
436
kj
Friday 10/9/20
452
kj
Thursday 2/4/21
432
kj
Wednesday 2/3/21
280
kj
Sunday 11/1/20
407
kj
Wednesday 1/16/19