Shake and Bake
Workouts
Saturday 8/20/22 @ 3:39 AM
322kj
89rpm
45%
20mph
Monday 7/11/22 @ 2:35 AM
✅
325kj
87rpm
46%
21mph
Tuesday 8/16/22 @ 3:41 AM
✅
355kj
92rpm
45%
20mph
Thursday 8/4/22 @ 1:51 AM
353kj
87rpm
48%
21mph
Wednesday 12/23/20 @ 12:44 AM
✅
371kj
86rpm
49%
21mph
Saturday 11/6/21 @ 2:5 AM
330kj
84rpm
48%
21mph
Saturday 11/16/19 @ 5:40 PM
✅
704kj
92rpm
45%
21mph
Sunday 6/20/21 @ 12:18 AM
647kj
85rpm
47%
20mph
Wednesday 7/29/20 @ 2:18 AM
✅
548kj
87rpm
49%
21mph
Friday 9/18/20 @ 12:24 AM
503kj
87rpm
47%
21mph
Saturday 8/22/20 @ 7:17 PM
✅
538kj
88rpm
47%
21mph
Thursday 7/9/20 @ 1:19 AM
466kj
89rpm
45%
20mph
Wednesday 2/5/20 @ 11:24 PM
✅
533kj
89rpm
46%
21mph
Wednesday 2/5/20 @ 11:23 PM
426kj
88rpm
43%
19mph
Friday 8/23/19 @ 5:5 AM
✅
554kj
86rpm
49%
21mph
Thursday 11/28/19 @ 1:58 AM
432kj
81rpm
46%
20mph
Wednesday 4/24/19 @ 2:11 AM
✅
509kj
90rpm
44%
20mph
Tuesday 4/23/19 @ 12:12 AM
390kj
87rpm
42%
18mph
Tuesday 5/2/17 @ 11:44 AM
✅
562kj
82rpm
45%
19mph
Saturday 7/7/18 @ 10:10 PM
434kj
91rpm
38%
17mph
Workouts
322
kj
Saturday 8/20/22
330
kj
Saturday 11/6/21
503
kj
Friday 9/18/20
466
kj
Thursday 7/9/20
426
kj
Wednesday 2/5/20
390
kj
Tuesday 4/23/19
434
kj
Saturday 7/7/18