Shake and Bake
Workouts
Monday 2/15/21 @ 2:35 PM
304kj
91rpm
36%
17mph
Saturday 2/20/21 @ 2:4 AM
✅
322kj
0rpm
0%
0mph
Friday 12/31/21 @ 2:55 PM
200kj
82rpm
40%
17mph
Friday 1/7/22 @ 3:38 AM
✅
454kj
93rpm
54%
23mph
Wednesday 11/4/20 @ 2:13 PM
56kj
83rpm
36%
16mph
Sunday 5/17/20 @ 2:5 PM
✅
158kj
96rpm
50%
24mph
Friday 1/29/21 @ 1:13 PM
363kj
85rpm
37%
16mph
Saturday 1/30/21 @ 2:30 AM
✅
858kj
90rpm
51%
23mph
Wednesday 12/30/20 @ 5:11 PM
161kj
75rpm
38%
15mph
Sunday 11/15/20 @ 5:1 PM
✅
427kj
90rpm
51%
23mph
Saturday 12/5/20 @ 4:40 PM
167kj
79rpm
38%
16mph
Sunday 8/2/20 @ 4:37 PM
✅
473kj
91rpm
53%
24mph
Sunday 11/29/20 @ 3:38 PM
120kj
78rpm
40%
16mph
Sunday 11/29/20 @ 5:18 PM
✅
281kj
91rpm
50%
23mph
Wednesday 10/7/20 @ 2:52 PM
94kj
87rpm
37%
16mph
Sunday 5/24/20 @ 4:49 PM
✅
253kj
98rpm
52%
24mph
Sunday 10/4/20 @ 4:6 PM
122kj
76rpm
41%
16mph
Sunday 10/4/20 @ 4:3 PM
✅
343kj
95rpm
53%
24mph
Monday 8/24/20 @ 2:11 PM
54kj
86rpm
35%
15mph
Sunday 6/7/20 @ 4:46 PM
✅
120kj
94rpm
45%
21mph
Workouts
200
kj
Friday 12/31/21
363
kj
Friday 1/29/21
161
kj
Wednesday 12/30/20
167
kj
Saturday 12/5/20