Shake and Bake
Workouts
Monday 8/2/21 @ 9:41 PM
180kj
80rpm
38%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Saturday 4/18/20 @ 9:46 PM
364kj
86rpm
37%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/29/23 @ 12:33 PM
132kj
82rpm
32%
14mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Wednesday 5/20/20 @ 11:16 AM
199kj
82rpm
39%
17mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Wednesday 9/23/20 @ 9:59 AM
313kj
79rpm
41%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Saturday 9/26/20 @ 2:13 PM
208kj
85rpm
39%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 9/2/20 @ 9:54 PM
307kj
94rpm
36%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 8/29/20 @ 12:21 PM
410kj
82rpm
40%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Tuesday 7/30/19 @ 10:24 PM
274kj
76rpm
41%
16mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Tuesday 1/22/19 @ 11:22 AM
114kj
76rpm
33%
13mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Workouts
180
kj
Monday 8/2/21
364
kj
Saturday 4/18/20
132
kj
Saturday 4/29/23
208
kj
Saturday 9/26/20
307
kj
Wednesday 9/2/20
410
kj
Saturday 8/29/20
114
kj
Tuesday 1/22/19