Shake and Bake
Workouts
Monday 6/22/20 @ 6:58 PM
488kj
89rpm
45%
21mph
Monday 6/22/20 @ 9:21 PM
✅
695kj
86rpm
54%
23mph
Wednesday 6/24/20 @ 11:24 PM
501kj
91rpm
45%
21mph
Monday 11/30/20 @ 1:26 PM
✅
668kj
82rpm
55%
23mph
Friday 6/17/22 @ 10:0 PM
490kj
86rpm
47%
21mph
Monday 6/6/22 @ 10:2 PM
✅
574kj
86rpm
49%
22mph
Thursday 2/2/23 @ 1:5 AM
389kj
91rpm
41%
19mph
Monday 1/9/23 @ 12:40 AM
✅
609kj
89rpm
48%
22mph
Monday 5/24/21 @ 8:3 PM
500kj
89rpm
46%
21mph
Thursday 10/28/21 @ 10:44 PM
✅
635kj
80rpm
52%
22mph
Thursday 2/10/22 @ 2:42 AM
336kj
91rpm
46%
21mph
Monday 10/25/21 @ 12:29 PM
✅
417kj
88rpm
51%
22mph
Wednesday 7/28/21 @ 5:49 PM
493kj
83rpm
49%
21mph
Saturday 3/12/22 @ 10:11 PM
✅
596kj
90rpm
48%
22mph
Monday 4/4/22 @ 11:19 PM
487kj
83rpm
48%
21mph
Wednesday 3/30/22 @ 7:15 PM
✅
590kj
89rpm
48%
22mph
Sunday 8/22/21 @ 8:8 PM
496kj
79rpm
50%
21mph
Wednesday 8/26/20 @ 6:12 PM
✅
680kj
85rpm
54%
23mph
Monday 9/28/20 @ 10:29 PM
516kj
87rpm
47%
21mph
Thursday 9/24/20 @ 6:3 PM
✅
702kj
77rpm
58%
23mph
Workouts
501
kj
Wednesday 6/24/20
490
kj
Friday 6/17/22
389
kj
Thursday 2/2/23
500
kj
Monday 5/24/21
336
kj
Thursday 2/10/22
493
kj
Wednesday 7/28/21
487
kj
Monday 4/4/22
496
kj
Sunday 8/22/21