Shake and Bake
Workouts
Monday 6/7/21 @ 2:33 PM
203kj
80rpm
32%
14mph
Friday 6/4/21 @ 10:39 AM
✅
308kj
88rpm
36%
16mph
Wednesday 2/15/23 @ 1:49 PM
132kj
74rpm
34%
14mph
Monday 2/13/23 @ 12:39 PM
✅
193kj
70rpm
44%
16mph
Saturday 11/6/21 @ 2:52 PM
263kj
71rpm
34%
13mph
Monday 11/8/21 @ 11:54 AM
✅
363kj
83rpm
34%
15mph
Friday 10/29/21 @ 1:23 PM
314kj
76rpm
37%
15mph
Thursday 10/28/21 @ 11:7 AM
✅
417kj
82rpm
39%
17mph
Friday 4/30/21 @ 7:50 PM
221kj
72rpm
37%
14mph
Monday 5/3/21 @ 10:55 AM
✅
337kj
89rpm
38%
17mph
Monday 6/15/20 @ 5:57 PM
214kj
75rpm
35%
14mph
Tuesday 6/16/20 @ 11:6 AM
✅
294kj
84rpm
37%
16mph
Thursday 4/23/20 @ 8:12 PM
199kj
72rpm
35%
14mph
Wednesday 4/22/20 @ 12:10 PM
✅
297kj
85rpm
37%
16mph
Wednesday 10/9/19 @ 2:24 PM
139kj
77rpm
34%
14mph
Thursday 2/20/20 @ 11:48 PM
✅
197kj
82rpm
38%
16mph
Sunday 10/6/19 @ 12:58 PM
230kj
73rpm
38%
15mph
Tuesday 9/3/19 @ 10:1 AM
✅
295kj
85rpm
37%
16mph
Wednesday 6/19/19 @ 9:14 AM
203kj
70rpm
38%
14mph
Tuesday 6/18/19 @ 10:47 PM
✅
287kj
78rpm
40%
16mph
Workouts
203
kj
Monday 6/7/21