Shake and Bake
VS
Workouts
Wednesday 9/16/20 @ 12:4 PM
✅
243kj
83rpm
42%
18mph
Friday 2/18/22 @ 11:27 AM
193kj
96rpm
34%
17mph
Thursday 1/23/20 @ 12:55 PM
✅
450kj
85rpm
45%
20mph
Tuesday 10/19/21 @ 9:41 AM
341kj
90rpm
38%
18mph
Thursday 2/13/20 @ 3:18 PM
✅
295kj
83rpm
45%
19mph
Wednesday 6/15/22 @ 10:32 AM
192kj
88rpm
35%
16mph
Monday 1/20/20 @ 1:51 PM
✅
438kj
83rpm
46%
20mph
Monday 1/20/20 @ 10:22 AM
338kj
84rpm
41%
18mph
Monday 7/27/20 @ 1:21 PM
✅
442kj
82rpm
46%
20mph
Sunday 10/6/19 @ 9:32 AM
340kj
86rpm
40%
18mph
Monday 5/11/20 @ 12:36 PM
✅
285kj
81rpm
54%
23mph
Thursday 5/14/20 @ 12:10 PM
206kj
78rpm
49%
20mph
Wednesday 6/26/19 @ 11:20 AM
✅
499kj
82rpm
48%
20mph
Monday 8/5/19 @ 9:37 AM
372kj
82rpm
43%
18mph
Monday 11/12/18 @ 12:56 PM
✅
434kj
82rpm
46%
19mph
Thursday 2/28/19 @ 1:23 AM
358kj
86rpm
41%
18mph
Thursday 1/31/19 @ 1:50 PM
45kj
78rpm
35%
14mph
Wednesday 6/13/18 @ 9:19 AM
✅
46kj
89rpm
32%
14mph
Friday 10/12/18 @ 12:29 PM
✅
424kj
76rpm
48%
19mph
Sunday 9/2/18 @ 1:32 PM
349kj
78rpm
44%
18mph
ceo_of_fun
Westbrough, MA
341
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Workouts
193
kj
Friday 2/18/22
341
kj
Tuesday 10/19/21
338
kj
Monday 1/20/20
340
kj
Sunday 10/6/19
358
kj
Thursday 2/28/19