Shake and Bake
Workouts
Monday 9/19/22 @ 10:59 AM
✅
604kj
85rpm
61%
26mph
Sunday 5/14/23 @ 11:13 AM
471kj
86rpm
53%
24mph
Friday 7/16/21 @ 9:3 PM
✅
995kj
90rpm
54%
24mph
Tuesday 9/19/23 @ 10:3 AM
927kj
85rpm
54%
24mph
Tuesday 4/21/20 @ 10:54 AM
676kj
83rpm
55%
23mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 11/9/20 @ 1:20 PM
200kj
0rpm
0%
0mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Wednesday 8/17/22 @ 10:1 AM
✅
936kj
88rpm
60%
26mph
Wednesday 5/25/22 @ 9:56 AM
656kj
87rpm
52%
23mph
Wednesday 6/22/22 @ 9:54 AM
✅
893kj
87rpm
59%
26mph
Wednesday 6/22/22 @ 9:56 AM
736kj
88rpm
54%
24mph
Wednesday 3/30/22 @ 11:47 AM
✅
755kj
91rpm
54%
24mph
Wednesday 10/6/21 @ 10:12 AM
712kj
89rpm
53%
24mph
Monday 1/18/21 @ 12:0 PM
705kj
89rpm
53%
24mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Saturday 8/15/20 @ 11:53 AM
✅
1002kj
89rpm
54%
24mph
Monday 8/17/20 @ 11:15 AM
967kj
93rpm
52%
24mph
Thursday 12/26/19 @ 1:48 PM
259kj
73rpm
57%
22mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Workouts
471
kj
Sunday 5/14/23
927
kj
Tuesday 9/19/23
676
kj
Tuesday 4/21/20
656
kj
Wednesday 5/25/22
712
kj
Wednesday 10/6/21
705
kj
Monday 1/18/21