Shake and Bake
Workouts
Saturday 11/25/23 @ 1:0 PM
✅
806kj
97rpm
62%
29mph
Tuesday 12/26/23 @ 1:41 PM
481kj
101rpm
48%
23mph
Thursday 11/9/23 @ 11:57 PM
✅
755kj
81rpm
69%
28mph
Thursday 11/9/23 @ 11:59 PM
476kj
97rpm
50%
24mph
Saturday 7/8/23 @ 11:58 AM
✅
865kj
80rpm
62%
26mph
Thursday 7/13/23 @ 9:55 AM
704kj
102rpm
48%
24mph
Sunday 1/1/23 @ 9:54 PM
312kj
65rpm
65%
24mph
Saturday 4/1/23 @ 11:44 AM
✅
366kj
83rpm
60%
24mph
Monday 3/6/23 @ 11:53 AM
591kj
78rpm
65%
26mph
Monday 3/6/23 @ 11:59 AM
✅
615kj
91rpm
60%
26mph
Wednesday 2/2/22 @ 10:54 AM
✅
863kj
94rpm
55%
25mph
Thursday 3/24/22 @ 10:54 AM
808kj
103rpm
50%
25mph
Friday 1/15/21 @ 1:35 AM
432kj
80rpm
55%
23mph
Thursday 1/14/21 @ 8:25 PM
✅
506kj
81rpm
59%
24mph
Wednesday 7/15/20 @ 12:6 AM
1276kj
84rpm
53%
23mph
Friday 7/17/20 @ 10:42 AM
✅
1571kj
91rpm
54%
25mph
Monday 12/28/20 @ 11:59 AM
452kj
87rpm
53%
23mph
Monday 8/31/20 @ 10:51 PM
✅
521kj
88rpm
56%
25mph
Thursday 5/14/20 @ 12:10 AM
406kj
88rpm
60%
26mph
Wednesday 5/13/20 @ 4:12 PM
✅
491kj
91rpm
63%
28mph
Workouts
704
kj
Thursday 7/13/23
1276
kj
Wednesday 7/15/20
452
kj
Monday 12/28/20