Shake and Bake
Workouts
Sunday 1/8/23 @ 7:2 AM
✅
1628kj
79rpm
61%
25mph
Thursday 10/12/23 @ 4:3 PM
1296kj
92rpm
49%
23mph
Tuesday 1/9/24 @ 12:5 PM
✅
680kj
85rpm
63%
27mph
Monday 11/27/23 @ 12:28 PM
422kj
95rpm
48%
23mph
Sunday 10/8/23 @ 12:0 PM
✅
1051kj
88rpm
62%
27mph
Tuesday 8/17/21 @ 11:58 AM
635kj
92rpm
44%
21mph
Saturday 1/28/23 @ 8:37 PM
✅
848kj
93rpm
55%
25mph
Tuesday 1/25/22 @ 11:32 PM
632kj
89rpm
51%
22mph
Thursday 12/29/22 @ 12:58 AM
✅
935kj
97rpm
56%
26mph
Tuesday 4/19/22 @ 12:32 PM
660kj
91rpm
50%
23mph
Wednesday 12/22/21 @ 11:0 AM
✅
1189kj
96rpm
56%
26mph
Wednesday 12/22/21 @ 10:56 AM
1030kj
92rpm
54%
24mph
Tuesday 1/4/22 @ 10:58 AM
✅
591kj
95rpm
55%
26mph
Tuesday 4/5/22 @ 12:0 PM
364kj
92rpm
46%
21mph
Saturday 10/23/21 @ 10:35 AM
421kj
72rpm
59%
23mph
Thursday 10/21/21 @ 3:56 PM
✅
528kj
88rpm
57%
25mph
Friday 8/21/20 @ 10:59 AM
✅
428kj
86rpm
52%
23mph
Monday 9/7/20 @ 1:35 PM
356kj
92rpm
46%
21mph
Wednesday 4/29/20 @ 10:29 AM
✅
850kj
80rpm
55%
23mph
Wednesday 4/29/20 @ 11:0 AM
604kj
91rpm
43%
20mph
Workouts
1296
kj
Thursday 10/12/23
422
kj
Monday 11/27/23
632
kj
Tuesday 1/25/22
660
kj
Tuesday 4/19/22
1030
kj
Wednesday 12/22/21
421
kj
Saturday 10/23/21
356
kj
Monday 9/7/20
604
kj
Wednesday 4/29/20