Shake and Bake
Workouts
Saturday 6/27/20 @ 1:11 AM
✅
413kj
81rpm
45%
19mph
Sunday 2/14/21 @ 4:18 PM
377kj
78rpm
45%
18mph
Sunday 6/12/22 @ 7:2 PM
316kj
76rpm
42%
17mph
Sunday 6/12/22 @ 6:47 PM
✅
365kj
79rpm
44%
18mph
Tuesday 11/2/21 @ 11:14 PM
347kj
85rpm
39%
17mph
Wednesday 4/7/21 @ 6:1 PM
✅
373kj
83rpm
40%
17mph
Tuesday 7/12/22 @ 12:11 AM
✅
469kj
78rpm
43%
18mph
Sunday 7/10/22 @ 6:25 PM
415kj
67rpm
45%
17mph
Saturday 7/4/20 @ 7:51 PM
402kj
82rpm
44%
19mph
Sunday 11/3/19 @ 5:20 PM
✅
454kj
81rpm
47%
20mph
Monday 11/9/20 @ 1:37 AM
409kj
79rpm
46%
19mph
Monday 11/9/20 @ 9:1 AM
✅
409kj
74rpm
48%
19mph
Saturday 8/29/20 @ 4:48 PM
✅
268kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 10:22 AM
155kj
65rpm
41%
14mph
Saturday 10/10/20 @ 1:35 AM
✅
274kj
82rpm
45%
19mph
Tuesday 8/4/20 @ 9:14 PM
267kj
78rpm
45%
19mph
Saturday 4/25/20 @ 1:15 PM
522kj
82rpm
44%
19mph
Sunday 12/15/19 @ 8:55 PM
✅
576kj
78rpm
46%
19mph
Sunday 2/17/19 @ 2:12 AM
488kj
82rpm
43%
18mph
Saturday 11/10/18 @ 5:41 PM
✅
506kj
85rpm
42%
18mph
Workouts
377
kj
Sunday 2/14/21
316
kj
Sunday 6/12/22
347
kj
Tuesday 11/2/21
402
kj
Saturday 7/4/20
409
kj
Monday 11/9/20
155
kj
Tuesday 8/25/20
267
kj
Tuesday 8/4/20