Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 9:54 PM
✅
585kj
90rpm
48%
22mph
Wednesday 1/26/22 @ 8:7 PM
328kj
63rpm
49%
17mph
Monday 11/1/21 @ 1:27 PM
186kj
89rpm
41%
19mph
Sunday 11/7/21 @ 5:44 PM
✅
212kj
82rpm
48%
20mph
Wednesday 7/7/21 @ 11:54 AM
214kj
83rpm
47%
20mph
Wednesday 7/7/21 @ 11:58 AM
✅
263kj
85rpm
50%
22mph
Wednesday 3/17/21 @ 12:31 PM
✅
168kj
87rpm
41%
19mph
Thursday 4/1/21 @ 6:22 PM
167kj
88rpm
42%
19mph
Wednesday 12/16/20 @ 1:0 PM
203kj
83rpm
47%
20mph
Thursday 12/17/20 @ 10:50 PM
✅
222kj
85rpm
48%
20mph
Wednesday 11/25/20 @ 11:6 PM
✅
341kj
79rpm
50%
21mph
Wednesday 11/25/20 @ 7:42 PM
289kj
79rpm
47%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
463kj
81rpm
47%
20mph
Friday 3/6/20 @ 11:42 PM
374kj
83rpm
43%
19mph
Wednesday 9/18/19 @ 10:25 PM
✅
519kj
85rpm
48%
21mph
Tuesday 10/29/19 @ 9:43 PM
457kj
87rpm
44%
20mph
Tuesday 9/24/19 @ 10:56 AM
✅
510kj
92rpm
45%
21mph
Tuesday 9/24/19 @ 11:8 PM
441kj
82rpm
46%
19mph
Saturday 12/23/17 @ 3:24 PM
✅
790kj
90rpm
49%
22mph
Saturday 12/23/17 @ 3:21 PM
594kj
90rpm
44%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
328
kj
Wednesday 1/26/22
214
kj
Wednesday 7/7/21
167
kj
Thursday 4/1/21
203
kj
Wednesday 12/16/20
289
kj
Wednesday 11/25/20
457
kj
Tuesday 10/29/19
441
kj
Tuesday 9/24/19
594
kj
Saturday 12/23/17