Shake and Bake
Workouts
Saturday 10/22/22 @ 11:59 AM
✅
579kj
80rpm
52%
22mph
Wednesday 12/14/22 @ 1:49 PM
363kj
91rpm
39%
18mph
Thursday 12/3/20 @ 5:48 PM
✅
716kj
86rpm
53%
23mph
Monday 2/15/21 @ 2:56 PM
380kj
94rpm
35%
17mph
Monday 12/27/21 @ 4:48 PM
✅
68kj
86rpm
39%
17mph
Sunday 2/20/22 @ 7:25 PM
39kj
94rpm
29%
14mph
Monday 5/24/21 @ 4:23 PM
✅
670kj
89rpm
52%
23mph
Wednesday 9/8/21 @ 4:39 PM
425kj
94rpm
41%
19mph
Saturday 11/21/20 @ 3:10 PM
✅
920kj
87rpm
53%
23mph
Saturday 7/24/21 @ 5:38 PM
504kj
93rpm
39%
18mph
Wednesday 12/4/19 @ 4:29 PM
✅
378kj
93rpm
47%
22mph
Tuesday 1/19/21 @ 2:46 PM
201kj
92rpm
37%
17mph
Wednesday 2/5/20 @ 4:29 PM
✅
446kj
88rpm
53%
23mph
Tuesday 11/17/20 @ 2:0 PM
212kj
84rpm
40%
17mph
Tuesday 8/18/20 @ 3:30 PM
✅
514kj
86rpm
56%
24mph
Tuesday 10/27/20 @ 11:19 AM
237kj
85rpm
41%
18mph
Saturday 8/8/20 @ 11:58 AM
✅
875kj
87rpm
52%
23mph
Saturday 9/26/20 @ 3:40 PM
431kj
89rpm
38%
17mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Monday 9/7/20 @ 3:38 PM
333kj
85rpm
39%
17mph
Workouts
363
kj
Wednesday 12/14/22
425
kj
Wednesday 9/8/21
504
kj
Saturday 7/24/21
201
kj
Tuesday 1/19/21
212
kj
Tuesday 11/17/20
431
kj
Saturday 9/26/20