Shake and Bake
Workouts
Saturday 12/11/21 @ 12:58 PM
332kj
90rpm
39%
18mph
Thursday 1/6/22 @ 10:27 PM
✅
410kj
93rpm
42%
19mph
Friday 2/12/21 @ 2:59 PM
322kj
91rpm
38%
17mph
Sunday 10/4/20 @ 9:8 PM
✅
399kj
93rpm
41%
19mph
Sunday 8/22/21 @ 2:17 PM
438kj
90rpm
38%
17mph
Wednesday 8/5/20 @ 2:48 PM
✅
570kj
88rpm
43%
19mph
Thursday 8/5/21 @ 12:36 PM
439kj
91rpm
38%
18mph
Wednesday 8/11/21 @ 7:58 PM
✅
570kj
95rpm
41%
20mph
Sunday 2/7/21 @ 4:3 PM
317kj
85rpm
40%
17mph
Saturday 2/6/21 @ 9:10 PM
✅
422kj
92rpm
42%
19mph
Sunday 12/22/19 @ 8:44 PM
206kj
89rpm
37%
17mph
Saturday 12/12/20 @ 6:50 PM
✅
243kj
87rpm
42%
18mph
Wednesday 5/8/19 @ 8:31 PM
217kj
91rpm
37%
17mph
Wednesday 7/3/19 @ 1:8 PM
✅
320kj
90rpm
42%
20mph
Thursday 2/7/19 @ 9:30 AM
328kj
87rpm
39%
17mph
Wednesday 6/19/19 @ 9:9 PM
✅
477kj
88rpm
43%
20mph
Thursday 1/18/18 @ 5:13 PM
353kj
89rpm
40%
18mph
Tuesday 6/27/17 @ 11:49 AM
✅
481kj
93rpm
44%
20mph
Monday 8/7/17 @ 6:48 PM
439kj
86rpm
40%
18mph
Tuesday 10/24/17 @ 2:28 PM
✅
622kj
84rpm
48%
20mph
Workouts
322
kj
Friday 2/12/21
317
kj
Sunday 2/7/21
206
kj
Sunday 12/22/19
439
kj
Monday 8/7/17